BABY BELLY DANCING! at Mama Bears Picnic: Wednesday!
This
week, April 1st, we will have a special treat!
Baby
Belly Dancing with Julia Arenson.
Julia
is a jewel chest of talents. In addition to teaching yoga and prenatal yoga,
and being a practicing birth doula, Julia is a trained and beautiful belly
dancer. She is the source of an original workshop, “Dancing To Delivery”, and
now brings her creativity to Mama Bears Picnic.
Beginning
at about 2:30pm Julia will teach and lead a gentle circle of Mama Belly
Dancing. With babes in arms, or worn in
their
carriers Julia will teach us the basic movements of Middle Eastern Dance. Since
so much is expressed with the hips and pelvis, you and baby will enjoy the
rocking and swirling motions, flowing to the music. Belly Dancing is great exercise
and will add to your postpartum recovery. It is particularly good for freeing
up the back, neck, pelvis and wrists, as well as strengthening the core. Bring
a colorful scarf, or use one of ours.
And
let’s have some rollicking good fun! The babies will love the hoopla, groove
with move, and enjoy the special surprises we have in store for them!
We
will have ample time for chatting and connecting, making this quite the
afternoon.
Bring
baby (newborn thru pre-crawl), your lunch or snack, and all the two of you
would need for the afternoon out.
We
are nursing and bottle friendly.
BabyWearing
preferred, some stroller space available.
$20/or
contribution of your choice
This will be a great opportunity for mothers and the kids both. Because usually mothers get lesser time for themselves. By this means they will enjoy while taking care of their kids.
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